Why This Eggs Royale Recipe Is a Brunch Game-Changer
Brunch lovers, meet your new favorite: Smoked Salmon and Avocado Eggs Royale. It’s a decadent twist on traditional eggs benedict, swapping out ham for silky smoked salmon, and adding creamy avocado for a healthy, modern upgrade.
This dish has it all—protein, healthy fats, and indulgent hollandaise—all stacked beautifully on a toasted English muffin. Whether you’re hosting guests or simply elevating your Sunday, this is the ultimate brunch flex.
Table of Contents
🧾 Ingredients (Serves 2)
Here’s everything you need to make restaurant-quality eggs royale at home:
- 2 English muffins, halved and toasted
- 4 large eggs
- 4 oz (115g) smoked salmon
- 1 ripe avocado, thinly sliced
- 1 tbsp white vinegar (for poaching eggs)
- Fresh chives or dill, for garnish
For the Hollandaise Sauce:
- 3 egg yolks
- 1 tbsp lemon juice
- 1/2 cup (1 stick) unsalted butter, melted
- Salt and cayenne pepper to taste
🍳 How to Make Smoked Salmon and Avocado Eggs Royale
1. Make the Hollandaise Sauce
- In a heat-safe bowl over a pot of simmering water, whisk together egg yolks and lemon juice until thick.
- Slowly drizzle in the melted butter while whisking continuously.
- Add a pinch of salt and a dash of cayenne. Remove from heat and keep warm.
2. Poach the Eggs
- Fill a saucepan with 3 inches of water, bring to a gentle simmer, and add vinegar.
- Crack each egg into a small bowl, then gently slide into the water.
- Poach for 3–4 minutes, then remove with a slotted spoon.
3. Assemble the Royale
- On each toasted English muffin half, layer slices of avocado and smoked salmon.
- Place a poached egg on top and spoon over hollandaise sauce.
- Garnish with chopped chives or dill.
Nutritional Benefits (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~480 |
| Protein | 22g |
| Healthy Fats | High |
| Carbs | Moderate |
| Omega-3s | Excellent |
Thanks to the avocado and smoked salmon, this recipe is rich in heart-healthy fats, omega-3s, and lean protein, making it both indulgent and balanced.
🥄 Recipe Tips & Variations
- Gluten-Free Option: Use gluten-free English muffins.
- Add Greens: Layer in sautéed spinach or arugula for a veggie boost.
- Spice It Up: Add a touch of sriracha to the hollandaise for heat.
❓ Frequently Asked Questions
What’s the difference between Eggs Royale and Eggs Benedict?
Eggs Benedict uses ham or bacon, while Eggs Royale uses smoked salmon.
Can I make this dairy-free?
Yes! Try a dairy-free hollandaise made with olive oil and plant-based butter.
How do I store leftovers?
This dish is best fresh, but you can store the hollandaise in the fridge for 1 day. Reheat gently over low heat.
Can I use canned salmon instead?
While fresh smoked salmon is ideal, canned salmon can work in a pinch—just flake it and season it well.
Final Thoughts: Elevate Your Brunch, Effortlessly
This Smoked Salmon and Avocado Eggs Royale is the definition of brunch elegance without the stress. With just a handful of fresh ingredients, you’ll create a meal that’s both stunning and satisfying.
Perfect for Mother’s Day, a weekend treat, or even a healthy breakfast-for-dinner twist—this dish belongs in your recipe rotation.
